A pregnant mother is bombarded with a lot of advice on how to eat, how to sleep and what not as soon as people get to know about her pregnancy.
Of all the advice she receives, there are a few myths which are still believed to be true.
Once such a myth is: Eating butter during pregnancy helps with vaginal delivery.
They say that eating butter helps lubricate the vaginal region leading to vaginal delivery.
But there is no scientific proof that states that eating butter can help with vaginal delivery.
Benefits of eating butter during pregnancy
Butter or clarified butter, ghee is one of the most used ingredients in Indian kitchens especially during pregnancy.
Eating butter in moderation can have a positive impact on the body as butter is loaded with nutrients including Healthy fats, Omega 3 fatty acids and Vitamin A.
Butter is also a calorie dense food that can provide energy almost instantly.
Side effects of eating butter during pregnancy
Keep in mind to not go overboard with butter or ghee as they are loaded with calories and may result in excessive weight gain.
This can also increase the blood sugar levels and high blood pressure if consumed in large quantities.
Vaginal delivery and having butter during pregnancy
As mentioned above, there is absolutely no link between eating butter and vaginal delivery. There are a few factors that can decide the type of delivery including:
- Size of the baby
- Position of the baby
- Baby’s weight
- Opening of cervix
- Heart Rate of the baby
Conclusion
There isn’t one specific food that helps with vaginal delivery.
But there are a few other things that a pregnant mother can do to increase the chances of vaginal delivery such as having nutritious and well-balanced meals and engaging in some kind of physical activity for at least 30 to 40 minutes a day.
Apart from this, it is also important to not miss out on any prenatal appointments and consultations to ensure the health of the mother and the baby.
For appointments and consultations with the best gynecologist in Chennai Dr. Deepthi Jammi, Contact Jammi Scans at 7338771733.
