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Highlights Obesity can have a negative impact on ovulation and make it harder to conceive naturally. Even a 5–10% weight loss can improve fertility and overall egg quality. Maintaining a healthy BMI (18.5–24.9) improves the best chance for conception. Consult your gynecologist...
Introduction Couples who are trying to conceive (TTC) come with a mix of excitement and uncertainty. Understanding your menstrual cycles and ovulation is crucial to improve your chances of conception. Pre pregnancy planning involves understanding your menstrual cycle and ovulation in-depth to...