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Spotting between Periods: 11 Reasonable Causes Explained
Spotting in between periods is one of the most common phenomena for most women. Although it is common, one needs to understand the difference between period spotting and alarming bleeding in between the cycles. Spotting between periods is also called intermenstrual bleeding...
PMS – How to Manage Premenstrual Syndrome?
Premenstrual Syndrome (PMS): What is PMS? What does PMS mean? PMS meaning: PMS (Premenstrual Syndrome) refers to a group of physical and emotional symptoms such as fatigue, mood swings, mild cramps, sore breasts, bloating, change in appetite, irritability, depression that occurs a...
Heavy Periods (Menorrhagia): Best Tips and 11 Significant Causes Explained
Introduction: Heavy periods, also referred to as menorrhagia, affect many women in their reproductive years. Although it is a common gynecological issue, it can be the cause of an underlying medical condition. Hence, it is important to consult with a gynecologist as...
Menarche – The First Menstrual Period
Introduction The first menstrual period, also known as menarche, is a milestone in a girl’s life. It marks the start of her reproductive years. Although menarche, or the first menstrual period, is a common biological phenomenon, many young girls are still afraid...
9 Obvious Reasons for Missed Periods or Late Periods
Pregnancy is one of the main causes of a missed period. However, there are other medical and lifestyle factors that can impact one’s menstrual cycle and delay it. Many women still wonder, “Why did I miss my period but not pregnant”. In...
Menstrual Hygiene: Practical Guide for Women’s Health
Introduction Hygiene during menstruation is a natural part of a woman’s reproductive health and it is important to take certain measures to take during menstruation. These measures can ensure the health of the reproductive system and the overall well being of the...
A Practical Guide to Manage Menstrual Cramps
Introduction Menstrual cramps, or period cramps, are a common thing that almost every woman experiences. Menstrual cramps, also called dysmenorrhea, happen because the uterus shrinks itself to shed the lining. While some women may have bearable menstrual cramps, others don’t. In this...
A Woman’s Guide to First Period After Pregnancy
Introduction Periods, or menstruation, is a common bodily function that women of reproductive age go through. But when it comes to the first postpartum period, there are a lot of questions and doubts that new mothers have about the time of the...
Menstruation: A Comprehensive Guide
Introduction Menstruation is a natural process that happens to women around the age of 11 to 45. It is a monthly occurrence that prepares the body for a potential pregnancy. While menstruation is a normal bodily function, it is often accompanied by...
The Ultimate 10 best Menstrual Cup Folds Guide
Introduction: A menstrual cup is a feminine hygiene product that is used to hold the menstrual fluid during periods. As the name suggests, menstrual cups are ‘cup-shaped’ objects that are flexible enough to be inserted into the vagina. Unlike pads and tampons,...
