Some people say Travel and pregnancy do not go hand in hand. But with these Pregnancy Travel Essentials, we are sure you can ace your travel.
Firstly, make sure to pack and keep your stuff ready at least a day before your trip to cut down on last-minute tensions. Secondly, take ample rest before the trip so that you don’t feel tired or sleep-deprived during the trip.
Now let’s dive into the essential things that you need to pack for your travel while pregnant.
Top 12 Must-Have Pregnancy Travel Essentials
1. Medicine
The first thing in your pregnancy travel essentials is the medicines you take regularly. Make sure to carry the medicine in your hand luggage so that it is easily accessible.
You can also carry your prescription along with you, just in case.
2. Documents
Another important thing to carry is your documents. Fitness Certificate
(Your doctor’s certificate that it is safe for you to travel) as most flights ask for this. Also, carry your IDs and other required documents too.
3. Comfy maternity clothing
Travelling while pregnant can be a little difficult. And with uncomfortable clothes, it can only get worse.
Pack flowy, weather-appropriate maternity outfits that you feel the most comfortable in. Remember: It is important to be comfortable and not just stylish.
4. Heating pad
One of the important pregnancy travel essentials is to pack a heating pad. Aches and pregnancy are inseparable twins for most women.
Whenever you face any aches or discomfort, you can always reach out to your heating pad for some comfort.
5. Snacks/ Water
It is advised to carry some kind of snacks and water with you while travelling.
You are more likely to feel hungry in between your meals, and it is safe to have something too much on.
You can carry apples, protein bars, sandwiches, health mixes, milkshakes, etc.
Dehydration in pregnancy is very common. So ensure to sip on water throughout the day.
6. Compression Socks
Feet swelling and ache is too common in pregnancy. And with travelling, you are even more prone to it. Ensure to pack a few pairs of compression socks and wear them throughout tour travel.
7. Neck pillow
Neck Pillow comes in really handy to prevent stiff neck and neck pain while travelling. They also help maintain your posture while you sleep, which prevents body aches.
8. Comfy shoes
We are sorry to break it to you, but heels are not for pregnant women. Wear and carry comfy shoes that don’t disturb you in any way. You can opt for flip-flops, flexible sneakers, etc. to walk comfortably. But not Heels.
9. Scarves/ Jackets
Carry a few jackets and scarves with you while travelling, as they come in handy at all times during the travel. Carry a jacket in your hand luggage to use when you feel cold and a scarf to cover yourself during your travel.
10. Flask
Although most airlines and hotels provide hot water, we cannot risk it. Carry a flask with you at all times to sip on some hot water whenever needed.
11. Power Bank
Travelling while pregnant requires a lot of phone calls and messages from friends and family. But not without a power bank. When travelling in flight, pack your power bank in your carry-on luggage, as most airlines do not allow them in cabin luggage.
12. Hygiene products
In your pregnancy travel essentials, carry hygiene products like dry tissues, wet tissues, and hand sanitizer for emergencies.
Carry toiletries like toothbrush, paste, moisturizer, soap, and makeup items in your purse. Also, pack your items in a separate pouch to avoid spilling.
Conclusion
With these pregnancy travel essentials, we hope it makes your travel a lot easier and less complicated. Apart from these essentials, carry your passport (Or train or bus tickets) with you.
For more pregnancy-related questions, contact Jammi Scans at T.Nagar, we do not just help with scans but also with your questions and doubts as well.
Chennai Women’s Clinic is now Jammi Scans
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