3 Important Fruits to Avoid during Pregnancy
Introduction Pregnancy is a happy yet adventurous journey and it comes with a lot of advice and myths especially around food. Although fruits are a good source of vitamins, minerals and dietary fibre, there are a few fruits that you must limit...
Is Climbing Stairs during Pregnancy Safe? The Key Facts!
Introduction Pregnancy is an exciting yet overwhelming time for a pregnant mother to be advised to be careful while doing day-to-day activities including climbing stairs. If you are someone with a high-risk pregnancy or if your doctor had asked you to avoid...
16 Weeks Pregnant: Body Changes, Symptoms, and Fetal Growth
Introduction When you are 16 weeks pregnant, you are in the middle of your second trimester and are more likely to feel a lot more energetic starting from 14 weeks. 16 weeks pregnant: How many months? 16 weeks of pregnancy is 4...
Is Using Mobile While Breastfeeding Harmful for your baby?
Although mobile phones have become like an extra hand to us, it is important to not use mobile phones while doing certain activities, including breastfeeding your newborn. Let us discuss why it is better to avoid using mobile while breastfeeding your baby....
