11 Surprising Physical Changes During Pregnancy Revealed!
Introduction As we all know, pregnancy brings immense joy to the expectant couple. But it also brings so many changes in the mother’s life, both mental and physical changes. Apart from a growing belly, there are other physical changes during pregnancy a...
Leg Swelling During Pregnancy
Although pregnancy brings a lot of joy and happiness, it also changes the mother’s physical and mental health. Of all the physical changes a pregnant mother undergoes, leg swelling is one of the most common changes. Swelling of arms and legs during...
Intercourse During Pregnancy
Introduction Pregnancy is a joyous journey for the most part. But pregnant mothers, especially first-time moms, have a lot of doubts and confusion. One of the top doubts that most couples have is whether or not to have intercourse during pregnancy. The...
Clothes to avoid during Pregnancy
Introduction Pregnancy is a life-changing experience for the expectant couple, especially the mother, as she undergoes a lot of physical, mental, and emotional changes. One of the main things to do during pregnancy is to wear loose and comfortable clothes that are...
Obesity When Planning Pregnancy: 3 Risks You Can’t Ignore!
Introduction When talking about BMI, obesity when planning pregnancy is something you need to keep an eye on, as it might potentially increase your risk of pregnancy complications such as gestational diabetes, hypertension, and preterm labor. While planning for pregnancy, it is...
Mood swings during pregnancy
Introduction Mood swings during pregnancy is a common symptom that most pregnant women deal with. Mood swings can be caused by multiple factors including hormonal changes and stress. If you find it difficult to handle, ensure to take help from friends and...
3 Important Fruits to Avoid during Pregnancy
Introduction Pregnancy is a happy yet adventurous journey and it comes with a lot of advice and myths especially around food. Although fruits are a good source of vitamins, minerals and dietary fibre, there are a few fruits that you must limit...
Is Climbing Stairs during Pregnancy Safe? The Key Facts!
Introduction Pregnancy is an exciting yet overwhelming time for a pregnant mother to be advised to be careful while doing day-to-day activities including climbing stairs. If you are someone with a high-risk pregnancy or if your doctor had asked you to avoid...
16 Weeks Pregnant: Body Changes, Symptoms, and Fetal Growth
Introduction When you are 16 weeks pregnant, you are in the middle of your second trimester and are more likely to feel a lot more energetic starting from 14 weeks. 16 weeks pregnant: How many months? 16 weeks of pregnancy is 4...
How to Manage Heartburn During Pregnancy? 4 Causes Explained
Introduction Heartburn or indigestion is a common symptom during pregnancy. It is a feeling of burning sensation in the esophagus (tube that carries food). Although this might seem like a mild discomfort for some, the symptoms must be severe to others. Symptoms...
